Pole Dance - The Ultimate Workout

Why start pole dancing? Well, we are here to tell you how pole dancing will help increase your fitness

"Meal Construction: Simple Eats, Fast" by Jess P

There are just some days when dinner is the last thing on your to-do list and when the time to eat does come around, it’s easier to drop by your favorite take away shop (or just get UberEats to do it for you if you’re really not feeling it).

Challengers DOMINATE

Our Ninjas and Beast have smashed out their 30 Day October challenge. Check out their results and their experience...

Term Dates 2018

Get yo' diaries out and lock in our Pole & Aerial Divas Term dates for next year!

You're invited to join our NEW TERM!

Our new term will start Monday 28th August but why wait?! You are missing out on all the fun, right now! :)

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