**BRAND NEW WORKSHOP**
handsprings and holds
Holds
and Handsprings is a BRAND NEW workshop that will be held by our
resident Pole Warrior Fontaine! This advanced workshop will teach you
the techniques you need to perfect amazing handsprings using different
holds and grips. It will also feature an aerial strengthening
component to help you achieve these super advanced moves. This
workshop features some gravity defying holds and so is suited to
advanced students only.
2hr workshop - $45
Prahran Only Term 2 |
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Striptease
The Art of Striptease is all about confidence, prowess and showing off your inner Diva! This workshop will teach you all the moves you need to perform a sexy striptease, as a treat to someone special or to show off just how confident you can be. Bring along a lingerie set or bikini to wear over your clothes ans our instructors will show you the perfect way to remove it! All those slow, sexy grinds are also a great full body workout.
$45 ($35 for current Pole Diva course students)**
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Lap Dancing
This workshop is perfect for anyone wanting to feel super sexy and even those wanting to give their partner a special treat! You'll learn sexy floor moves, the Art of Striptease and a lap dancing routine that will enhance your sexual energy and help you unleash your inner goddess, all the whilst giving you a total body workout!
2hr workshop - $45 ($35 for current pole course students)**
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Burlesque
Unleash the pin up within and join us as we shimmy, kick and strut in this exciting and creative workshop! This 2 hour workshop combines elements of burlesque and cabaret to create a routine that tantalises! Feather boas, hats and chairs are used for added delight and to create a sense of role play. You'll have so much fun you will forget it's actually a great workout!
2hr workshop - $45 ($35 for current pole course students)**
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Booty camp
Even though we try our hardest, it's impossible for us to put each and every amazing pole trick out there into our courses! But this workshop is your chance to learn all those cool pole tricks that arn't usually included in our normal course curriculums. Look out for our amazing guest instructors, who'll give you the benefit of their experience and knowledge to teach you some new and fabulous tricks!
2hr workshop - $45
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Exotica
Bring out the hidden erotic sexual creature that exists inside every woman, by practicing the Art of Erotic dance-'Exotica'. This workshop will cover sexy walks, cat crawls, lots of floor work and fluid transitional movements with plenty of hip rotations and head rolls. Exotica will help you gain confidence and discover your own sexuality in a strong and motivating way.
2hr workshop - $45 ($35 for current pole course students)** |
Beginners Gymnastics
The beginner’s gymnastics workshop will focus on hand balance and basic acrobatic moves that can add the ‘wow’ factor to your pole dancing. This workshop will cover the various elements involved to perform and improve on these moves including strength, technique, body and spatial awareness and flexibility. If you're lookong to master the handstands and acrobatic moves of pole dancing, this workshop is for you!
2hr workshop - $45
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Pussycat Funk
This popular workshop will get you looking and feeling as sexy as the Pussy Cat Dolls! With strong hip-hop influences and a cheeky, flirtatious style you’ll pop, thrust, grind, bump and booty shake to the hottest R&B and pop tracks, so get ready to bust a move! This workshop is an amazing way to workout whilst learning a hot and sexy dance routine!
2hr workshop - $45 ($35 for current pole course students)**
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BELLY-LICIOUS
This workshop will teach you the most sensual, sexy belly dance moves that divas like Shakira, Beyonce and Fergie add to their film clips to give them that powerful edge. Learn the ancient art of belly dance, which dates as far back as the time of the pharaohs where the harem dancers were among the most revered and admired. Learn how to add these moves to enhance any type of dance routine. This workshop gives you a sensual full body workout!
2hr workshop - $45 ($35 for current pole course students)**
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Girls Night Out
Round up the girls and prepare yourself for a night of fun, laughs and sexy stillettos! You'll be greeted with a glass of Champagne and then all the fun begins! Learn sexy lap dance moves and basic pole tricks! Come along by yourself or grab the girlies and gear up for naughty night. If you’ve always wanted to try sexy dancing but needed an excuse, well here it is! POLE DIVAS GIRLS NIGHT OUT, a girls night with attitude!
1.5hr session - $35 per head
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Pole Performance
This intense workshop designed to teach students how to perform an amazing pole dancing routine. Pole dancing is all about impressive tricks, but the best routines are those that make them look easy, sexy and polished! Learn the tricks of the trade to make your pole dancing routine competition worthy! Includes musicality and music choice, how to create a theme, choreography, costume and dance technique.
2hr workshop - $45
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Pole Intensive - Various Levels
This intense pole workshop designed to help students improve on tricks in their current course and get ready for the next level. Over the 2 hours, your instructor will revise each trick from your level to help you nail them with confidence! Perfect for anyone who is struggling with a move or two and wants to move up, or students who are coming back to pole dancing after some time off. This workshop is an amazing strength workout and introduction to the next level of pole dancing!
2hr workshop - $45
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BOOTY SHAKIN'
This workshop is all about the booty! Bump it, grind it and shake it, just like the hot, booty short clad girls in those raunchy hip hop videos! Learn sexy, dirty, grinding moves that are a great thigh burner and butt toner. This 2 hour workshop will cover all the moves you need to unleash your inner hip hop Diva and combines them into a hot booty shakin' routine!
2hr workshop - $45 ($35 for current pole course students)**
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Pole Classique - new!
Pole Classique is a brand new workshop designed for those that want more grace, strength and extensions when they dance. Learning basic ballet techniques will help posture, core strength and flexibility. Combining upbeat music with classical ballet movement and dance steps, you will find yourself feeling like a ballet goddess as you glide gracefully around the pole!
2hr workshop - $45 ($35 for current pole course students)**
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