Moonee Ponds Workshops

TASTE TEASER

This is an introductory session combining a little taste of everything we offer, that is available to anyone interested in coming along to Pole Divas. Your instructor will give you a demonstration of exotic dance and pole work, answer questions about our various different classes and allow you to give all our styles a try. This will help you decide what class would be a perfect choice for you. Come along, join in the fun and be inspired!

1.5hrs @ $35

Pole Moves concentrates on sensual flowing movements based around the pole using simple choreography with minimal lifting. Pole Moves is ideally suited to those looking for a gentler class than trick based pole dancing, while still getting into shape with sexy squats, grinds and shimmies plus a strong core strengthening component.

This special workshop combines the Art of Striptease along with sexy lap dancing basics.  For one half of this 2 hour workshop, you'll learn sexy cat crawls, floor moves and a seductive lap dance routine.  For the other half, we'll teach you the art of removing your clothes with confidence and prowess! This workshop will give you the confidence to unleash your inner sex goddess!

**$45 (35 for current Pole Diva course students)

PUSSYCAT FUNK

TBC

This popular workshop always has all new routines for you to shake your booty to! With strong hip-hop influences and a cheeky, flirtatious style, you’ll pop, thrust, grind, bump and booty shake to the hottest R&B and pop tracks.  Get ready to bust a move!

**$45 ($35 for current Pole Diva course students)

POLE CLASSIQUE - NEW!

Sat 27th March 1.30-3.30pm (Kylie)

Pole Classique is a brand new workshop designed for those that want more grace, strength and extensions when they dance. Learning basic ballet techniques will help posture, core strength and flexibility.  Combining upbeat music with classical ballet movement and dance steps, you will find yourself feeling like a ballet goddess as you glide gracefully around the pole! 

**$45 ($35 for current Pole Diva course students)

Pole Intensive – Various Levels

BEG Sat 27th February 1.30-3.30pm
BEG SPIN Sat 27th February  3.30-5.30pm
INT 1 Sat 27th February 3-5pm

BEG Sat 1st May 1.30-3.30pm
BEG SPIN Sat 1st May  3.30-5.30pm
INT 1 Sat 1st May 3-5pm
INT 2 Sat 1st May  1-3pm

This intense pole workshop designed to help students improve on tricks in their current course and get ready for the next level.  Over the 2 hours, your instructor will revise each trick from your level to help you nail them with confidence! Perfect for anyone who is struggling with a move or two and wants to move up, or students who are coming back to pole dancing after some time off. This workshop is an amazing strength workout and introduction to the next level of pole dancing!

2hr workshop - $45

GIRLS NIGHT OUT

Round up all the girls and prepare yourselves for a night of laughter, lap dancing, champagne, pole dancing and prizes.  Come along by yourself or grab the girlies for a naughty night.  If you've always wanted to try sexy dancing but needed an excuse, well here it is!   POLE DIVAS GIRLS NIGHT OUT, a girls night out with attitude!

BOOTY CAMP

INTERMEDIATE Sat 17th February 1.30-3.30pm (Kylie)

Even though we try our hardest, it's impossible for us to put each and every amazing pole trick out there into our courses! But this workshop is your chance to learn all those cool pole tricks that arn't usually included in our normal course curriculums.  Look out for our amazing guest instructors, who'll give you the benefit of their experience and knowledge to teach you some new and fabulous tricks!

2hr workshop - $45

BEGINNER GYMNASTICS

The beginner’s gymnastics workshop will focus on hand balance and basic acrobatic moves that can add the ‘wow’ factor to your pole dancing. This workshop will cover the various elements involved to perform and improve on these moves including strength, technique, body and spatial awareness and flexibility.  If you're lookong to master the handstands and acrobatic moves of pole dancing, this workshop is for you!

2hr workshop - $45

EXOTICA

TBC

Bring out the hidden erotic sexual creature that exists inside every woman, by practicing the Art of Erotic dance-'Exotica'. This workshop will cover sexy walks, cat crawls, lots of floor work and fluid transitional movements with plenty of hip rotations and head rolls. Exotica will help you gain confidence and discover your own sexuality in a strong and motivating way.

**$45 (35 for current Pole Diva course students)

BURLESQUE

TBC

Unleash the pin up within and join us as we shimmy, kick and strut in this exciting and creative workshop! This 2 hour workshop combines elements of burlesque and cabaret to create a routine that tantalises! Feather boas, hats and chairs are used for added delight and to create a sense of role play. You'll have so much fun you will forget it's actually a great workout!

**$45 ($35 for current Pole Divas course students)

Pole Performance

This intense workshop designed to teach students how to perform an amazing pole dancing routine. Pole dancing is all about impressive tricks, but the best routines are those that make them look easy, sexy and polished! Learn the tricks of the trade to make your pole dancing routine competition worthy! Includes musicality and music choice, how to create a theme, choreography, costume and dance technique.

2hr workshop - $45

** Pole course student rate applies if you are currently enrolled in a course at the same studio as the workshop.