Moonee Ponds Workshops

Double Trouble

Saturday 21st AND 28th January 2-4pm
Our popular doubles workshop, which runs over 2 sessions (2 hrs each session) and cover everything from synchronicity and themes to musicality and choreography. With 2 instructors at your disposal you will also get the chance to work on brand new tricks and combos that use 2 girls on one pole!! Whether you’re planning a doubles routine for Unleashed or just want to try out some crazy new tricks with your bestie, this workshop is guaranteed to challenge and inspire Divas at any level!
4 hour workshop (over 2 sessions) $99

Strip Tease

Saturday 4th February 2-4pm
Striptease is about confidence, prowess and showing off your inner Diva! You will learn all the moves you need to perform a sexy striptease, as a treat to someone special or to show off just how confident you can be. Bring along a lingerie set or bikini to wear over your clothes and learn how to remove it! All those slow, sexy grinds are also a great full body workout.
2 hours $45 ($35 for current Pole Divas)**

Handsprings & Holds

Saturday 11th February 2-4pm
This advanced workshop will teach you the techniques you need to perfect amazing handsprings using different holds and grips. It will also feature an aerial strengthening component to help you achieve these super advanced moves. This workshop features some gravity defying holds and so is suited to advanced students only.
2 hour workshop $45

Straddle SessionS

Saturday 4th February 3-4pm
Saturday 18th February 3-4pm
This is an intense 1 hour session that helps you achieve the front and aerial front straddles. The session covers strengthening & flexibility components, focusing on the specific muscle groups you'll need to get those legs up and over! Improve the core, back, quad and hip flexor strength needed to prevent injury. This workshop is suitable for intermediate and above students.
1 hour workshop $30



Advanced Booty Camp

Saturday 18th February 4-6pm
We try but it's impossible for us to put every amazing pole trick out there into our courses! So this workshop is your chance to learn all those cool pole tricks that aren’t usually included in our normal course curriculums. Our amazing instructors give you the benefit of their experience and knowledge to teach you some new and fabulous tricks!
2 hour workshop $45

TASTE TEASER

Saturday 3rd March 2-3:30pm
An introductory session combining a little taste of everything we offer! Your instructor will give you a demonstration of exotic dance and pole work, answer questions about our various different classes and allow you to give all our styles a try. This will help you decide which class would be best for you. Come along, join in the fun and be inspired!
1.5hr workshop $35

GIRLS NIGHT OUT

Friday 10th February 7:30-9pm
Round up the girls and prepare yourself for a night of fun, laughs and sexy stilettos! Enjoy a glass of Champagne and learn sexy lap dance moves and basic pole tricks. Come along by yourself or grab the girlies and gear up for naughty night. If you’ve always wanted to try sexy dancing but needed an excuse, well here it is!
1.5hr session $35 per head


Pole Intensive – Various Levels

BEG Saturday 25th February 2-4pm
INT 1 Saturday 25th February 3-5pm
INT 2 Saturday 25th February 4-6pm
INT 3 Sunday 26th February 11am-1pm
BEG SPIN Sunday 26th February 11am-1pm

These intense pole workshops are designed to help students improve on tricks in their current course and get ready for the next level. Over 2 hours your instructor will revise tricks from your level to help you nail them with confidence! Perfect for anyone who is struggling with a move or two and wants to move up, or students who are coming back to pole dancing.
2 hour workshop - $45

 

** Pole course student rate applies if you are currently enrolled in a course at the same studio as the workshop.

 

© 2012 Pole Divas Pty Ltd