Straddle Sessions
Sunday 29th January 11am-12pm
Sunday 19th February 11am-12pm
This is an intense 1 hour session that helps you achieve the front and
aerial front straddles. The session covers strengthening &
flexibility components, focusing on the specific muscle groups you'll
need to get those legs up and over! Improve the core, back, quad and
hip flexor strength needed to prevent injury. This workshop is
suitable for intermediate and above students
1 hour workshop $30
|
|
Lapdancing
Sunday 26th February 12-2pm
This workshop is perfect for anyone wanting to feel super sexy and even those wanting to give their partner a special treat! Using chairs, you'll learn sexy floor moves, the Art of Striptease and a lap dancing routine that will unleash your inner goddess, all the whilst giving you a total body workout!
2 hours $45 ($35 for current Pole Divas)**
|
|
TASTE TEASER
Sunday 5th February 11am-12:30pm
Sunday 26th February 2-3:30pm
An introductory session combining a little taste of everything we
offer! Your instructor will give you a demonstration of exotic dance
and pole work, answer questions about our various different classes and
allow you to give all our styles a try. This will help you decide which
class would be best for you. Come along, join in the fun and be
inspired!
1.5hr workshop - $35
|
|
GIRLS NIGHT OUT
Friday 10th February 7-8:30pm
Friday 2nd March 7-8:30pm
Round up the girls and prepare yourself for a night of fun, laughs and sexy stilettos! Enjoy a glass of Champagne and learn sexy lap dance moves and basic pole tricks. Come along by yourself or grab the girlies and gear up for naughty night. If you’ve always wanted to try sexy dancing but needed an excuse, well here it is!
1.5hr session - $35 per head
|
|
Pussycat Funk
Sunday 29th January 12-2pm
This popular workshop will get you looking and feeling as sexy as the Pussy Cat Dolls! With strong hip-hop influences and a cheeky, flirtatious style you’ll pop, thrust, grind, bump and booty shake to the hottest R&B and pop tracks, so get ready to bust a move! This workshop is an amazing way to workout whilst learning a hot and sexy dance routine!
2 hours $45 ($35 for current Pole Divas)** |
|
Advanced Pole Moves
Sunday 12th February 11-1pm
Advanced Pole Moves builds on the foundations learnt in Pole Moves, teaching you how to be the sexiest pole dancer possible! Suitable for any budding Pole Diva and especially those with prior dance background. Learn to combine advanced dance moves such as back bends and foot work, with harder floor work and combinations. This is sexy, dance based pole at its best!
2 hours $45 ($35 for current Pole Divas)**
|
|
Handsprings & Holds
Sunday 19th February 12-2pm
This advanced workshop will teach you the techniques you need to perfect
amazing handsprings using different holds and grips. It will also
feature an aerial strengthening component to help you achieve these
super advanced moves. This workshop features some gravity defying holds
and so is suited to advanced students only.
2 hour workshop $45 |
 |
BURLESQUE De La Pole
Saturday 4th February 12-2pm
Hot on the heels of the uber-sexy Burlesque movie comes this
workshop which will transform you into a sizzling, seductive stage
performer! Taking the cheeky theatrics of Burlesque and incorporating
basic pole moves will give you a great full body workout and is suitable
for all fitness levels. This workshop will also develop confidence,
stage presence and character interpretation so expect a lot of giggles
as you unleash your inner Christina!!
2 hour workshop $45 |
 |
|
** Pole course student rate applies if you are currently enrolled in a course at the same studio as the workshop.
|
|
© 2012 Pole Divas Pty Ltd