Polesations
Intermediate/Advanced Saturday 25th February 4-6pm
This special workshop involves a full song choreographed routine with
intermediate and advanced course tricks. Dance for 2 hours straight in
this amazing workshop! This is an intense workout giving you another
opportunity to learn sexy & challenging dance moves plus new trick
combos. Look out for themed editions of this workshop coming soon!
2 hour workshop $45
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handsprings and holds
Saturday 25th Feb 2-4pm
This advanced workshop will teach you the techniques you need to
perfect amazing handsprings using different holds and grips. It will
also feature an aerial strengthening component to help you achieve
these super advanced moves. This workshop features some gravity defying
holds and so is suited to advanced students only.
2 hour workshop $45
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Girls Night Out
Friday 10th February 7-8:30pm
Round up the girls and prepare yourself for a night of fun, laughs and sexy stilettos! Enjoy a glass of Champagne and learn sexy lap dance moves and basic pole tricks. Come along by yourself or grab the girlies and gear up for naughty night. If you've always wanted to try sexy dancing but needed an excuse, well here it is!
1.5 hour session $35 |
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Aerial Splits & Flexi Tricks
Saturday 4th February 2-4pm
This workshop is open to all advanced students as it concentrates on aerial tricks using splits and advanced holds. Work on vertical and horizontal splits on and off the pole, as well as advanced bends and holds plus get some tips for improving your active flexibility!
2 hour workshop $45
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Straddle Sessions
Saturday 11th February 2-3pm
This is an intense 1 hour session that helps you achieve the front and aerial front straddles. The session covers strengthening & flexibility components, focusing on the specific muscle groups you'll need to get those legs up and over! Improve the core, back, quad and hip flexor strength needed to prevent injury. This workshop is suitable for intermediate and above students.
1 hour workshop $30 |
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Burlesque de la Pole
Saturday 18th February 2-4pm
Hot on the heels of the uber-sexy Burlesque movie comes this workshop which will transform you into a sizzling, seductive stage performer! Taking the cheeky theatrics of Burlesque and incorporating basic pole moves will give you a great full body workout and is suitable for all fitness levels. This workshop will also develop confidence, stage presence and character interpretation so expect a lot of giggles as you unleash your inner Christina!
2 hour workshop $45 |
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Booty Camp
Advanced Saturday 18th February 4-6pm
We try but it's impossible for us to put every amazing pole trick out there into our courses! So this workshop is your chance to learn all those cool pole tricks that aren't usually included in our normal course curriculums. Our amazing instructors give you the benefit of their experience and knowledge to teach you some new and fabulous tricks!
2 hour workshop $45 |
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Advanced Pole Gymnastics
Saturday 11th February 3-5pm
This advanced workshop is only open to students in Intermediate 3 and above. It covers new aerial and floor combinations not currently in the coursework! Learn how to press to handstand from the splits and perfect cartwheels plus pick up some breakdance moves and unique contortion positions to help you connect pole tricks to floor-work seamlessly.
2 hour workshop $45 |
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Latin Pole
Saturday 3rd March 2-4pm
If you’re looking for a workshop that will challenge both mind and body, this is the workshop for you. Fusing Latin American dance styles with pole, you can look forward to learning a different dance each term; some more dance based and some more trick-based including Cha Cha, Salsa, Merengue, Rumba, Samba, Bachata, Jive, Mambo, Argentine Tango and the Paso Doble.
This term will be the Salsa on a static pole.
2 hour workshop $45
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Pole Moves
Saturday March 3rd 4-6pm
This is the 2 hour version of our sexiest dance based rather than trick based pole dancing course! You will learn to use the pole without performing any tricks and learn a sexy, fun routine whilst getting an amazing workout. We focus on breaking down the really hot and sexy elements of pole dancing so this is a great introduction to pole dancing for any budding Pole Diva
2 hours $45 ($35 for current Pole Divas)**
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** Pole course student rate applies if you are currently enrolled in a course at the same studio as the workshop.
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