This is our sexiest dance based rather than trick based pole dancing course! You will learn to use the pole without performing any tricks and by the end of the course you'll have a full routine under your belt. We focus on breaking down the really hot and sexy elements of pole dancing so this course is a MUST for any budding Pole Diva! Open to all levels! Pole Moves runs for 4 and 8 week terms – see your studio timetable for more information.
Work your booty and your body on and off the pole in this dance based course. Learn how to twerk your booty in all sorts of directions and get technique tips for booty rolls and hip isolation. This course is a great workout for the booty and your legs! Bootay runs for 4 and 8 week terms – see your studio timetable for more information.
This course is guaranteed to leave you feeling strong, confident and ultra-sexy! You will learn new moves each week that give you an understanding of all the tricks you’ll need to perform an amazing lap dance and master the striptease with confidence. Bump and grind your way to a better body as we target tummies, hips and thighs in this sexy, seductive dance form. Lap Dance/Striptease runs for 4 week terms – see your studio timetable for more information.
You will learn to move your body in slow, sensual circular motions helping to loosen your hips and get an amazing workout! We focus on sexy walks, cat crawls, and lots of floor work that leads into one amazing routine. Exotica will help you gain confidence, discover your own sexuality and teach you some tantalizing moves you can surprise your partner with! Exotica runs for 4 and 8 week terms – see your studio timetable for more information.
Get in touch with the deepest of feels! This course focuses on musicality and fluidity. Through movement, learn how to dance with intent as you express yourself through a choreographed emotive routine that is designed to bring together the elegance of lyrical movements and the strength of pole. Gain the ability to create powerful, emotional, and captivating routines from your experienced dance instructor. By the end of the course you will have learnt a whole new choreographed routine for you to keep and potentially use to create your own contemporary show. Contemporary Pole Flow runs for 4 and 8 week terms – see your studio timetable for more information.
Inspired by the Russian exotic style that has mesmerised the pole world, this is your chance to get your Russian Flow on - Divas style! Learn the art of isolating the body and legs in different variations, dynamic floor transitions and heel banging accents while dancing your cardio! Strap your highest heels on, let your hair down and slip on those knee pads - Russian Flow has come to Divas! Russian Flow runs for 4 and 8 week terms – see your studio timetable for more information.
