Silks Is Coming Back...

We are so excited to bring back silks for 2021, due to COVID we were unable to bring back our classes as our silks were unable to be shared around among our studios! Timetables for our studios will be released by the end of this week (Sunday 20th December).

There is a huge amount of physical benefits taking up silk classes! You will strengthen, stretch and tone your muscles - especially your upper body strength and your core muscles! Your body will be working in overdrive as you will learn tricks and moves off the floor and in the silk - gravity will take over which will give your body an intense workout. You will focus on coordination and increase your dance skills using the apparatus. Attending these classes is a huge stress relief, they will clear your mind and give you the safe space to completely express yourself and your creativity as a dancer. Keep in mind you do not need any dance or fitness experience before joining - everyone is a dancer no matter how skilled. Not only will our silks course be heaps of FUN but the course will also keep you dedicated, determined and motivated to sucesssfully 'nail' each trick to pass into the next level. Silks is open to women of all shapes and sizes and levels of fitness, 18+.

Here is what our Dedicated Divas have to say about our silks classes:

"What I love about silks is how much upper body strength I gained since I started, and of course how beautiful the shapes are!" - Eva
"Looking forward to going back. Silks is so much fun! Great for building strength and control. I feel so beautiful making shapes in the air" - Jasmine
"Silks in a unique experience. It is a combination of physical and mental strength that encourages me to trust my strength" - Monica

During Summer Sessions Pole & Aerial Divas Mornington have scheduled a couple Silks Basics classes for anyone who is keen to try some classes before the start of Term 1, see below details:

Tuesday 5th January, 6-7pm
Thursday 7th January, 6-7pm

We can't wait to have all our silks students back in the studio and we are very excited to welcome any new students wanting to try some classes. For more information about our silks classes email info@poledivas.com.au :)