If you're looking for something fun to do with the kids after school, then...
- Written by Shannon Prickett, Aerial Divas Instructor, Level Coordinator and Miss Lyra Australia 2019 Champion
Trying something for the first...
I have always admired pole dancers for their strength and grace when dancing, but was a little scared to give it a go. In 2015 after a messy break up I needed to build up my confidence so I...
We were lucky enough to be approached by Channel 7 to feature in a segment of fitness trends featured on The House Of Wellness. We had the...